Shriya Vashisht was able to help us think through a lot of thoughts that made us feel extremely stuck and hopeless at the time. It’s not a quick fix, but with the will Shriya Vashisht gave us through therapy/counselling, me and my husband are able to cope with our anxiety and build self-esteem a lot better. We believe the whole experience was a process but one that we will continue with confidence. Shriya Vashisht was extremely understanding throughout and approached our issues in a way that made us feel heard. We will definitely engage Shriya Vashisht again for our next session.

I had never had a thought, not even for a moment that I would be placed in such a position in my life where I would be required to attend counselling to sort out my life. Ms. Shriya has been very accommodating, with our sessions being on Sundays due to my work schedule, also allowing me time to open up in our 1st session enabling me to speak up without being judged or feeling any guilt or regrets for my past actions or decisions. After carefully understanding my issues, from there on she guided me on how to take back control of my life. Today I am in a much better state of mind and confident of myself than I was earlier, and I am glad for taking this initiative.

I’m grateful for Shriya’s expert guidance during a very difficult time for me. My son was diagnosed with a life-threatening brain malformation. It was devastating and I needed help processing his diagnosis and finding ways to cope. One book she recommended during therapy is called Get Out of Your Mind and into your Life. Now, I have strategies to cope with my sadness and to stay in the present to be there for my family. Shriya helped me by talking through the concepts in the book and helping me apply it to my own life. The process was life-changing!
I would recommend Shriya. She’s thoughtful, understanding, empathetic and is on the journey with you as you sort through life’s challenges.

Shriya is one of the most patient listener who has a level of empathy that every therapist should have. She gives real life examples with actionable steps to work on. She is a true professional who is there to listen, understand and make you feel right at home. There is no judgement or hesitation with her and that's one of the most important things for me in in therapy. If you're looking for help in difficult areas of life, she is the one you need to choose to help you. Apart from that, I hope you have a great mental health soon.

I wasn't sure what to expect from therapy
but my sessions have been invaluable. Shriya is a fantastic and understanding person, not like a clinical Doctor at all, but more of a person who is real and down to earth. She made me feel completely at ease discussing anything that was on my mind, and being able to let my guard down and express difficult emotions was a huge relief. I would definitely recommend her and I am very glad to know she is there if I need any future help. Thank you!

I like having Shriya as my counsellor because she is genuine and dedicated in helping me improve. Every session with her is insightful, and I walk away with a much better understanding of myself, which I can really appreciate. Not only is it a safe, non-judgemental and empathetic space with her, but she is also able to be real with me. She is able to bring attention to my areas of improvement in a positive and reassuring manner, which motivates me to do the inner work needed. Her warmth and encouragement makes me feel safe and secure during our sessions. She’s also very proactive in giving me the resources needed to practice mindfulness.

It is with great pleasure that I write this review, sharing my heartfelt appreciation for the incredible guidance and support she provided during my anxious times. From the moment I stepped into her office, I felt a sense of comfort and understanding. I simply cannot express how grateful I am for the positive impact she has had on my life. It is also incredibly gratifying to see those close to me recognize the positive shifts in my life.
If you are seeking a therapist who genuinely cares about your well-being and possesses the knowledge and skills to guide you towards positive change, I definitely recommend her.