TESTIMONIALS
What customers are saying

Each 60-minute online premarital counselling session helps couples build a strong foundation before marriage, using structured, evidence-based frameworks designed
specifically for couples preparing to marry. Sessions cover communication styles, financial expectations, family and in-law dynamics, roles after marriage, and emotional and physical intimacy — the conversations that often get missed amid wedding planning. Takeaways will be given in the form of reading material and practical exercises. Ideal for engaged couples, couples with an upcoming wedding date, and NRI couples planning their wedding across cities or countries.
Premarital Counselling

Each 60-minute online relationship counselling session supports individuals and couples navigating relationship challenges — including dating relationships, situationships, long-distance relationships, and partnerships not yet ready for couple counselling in a marital context. Using evidence-based approaches such as CBT, attachment-based therapy, and other relationship-focused interventions, sessions focus on communication patterns, attachment and trust issues, boundaries, and relationship anxiety. Takeaways will be given in the form of reading material and practical exercises. Well suited for young professionals, dating couples, individuals been in a marriage for long and NRIs navigating relationships across distance and cultures.
Relationship Counselling

1000+sessions, 100+ positive client reviews,
70+⭐⭐⭐⭐⭐ reviews on google
Shriya is an exceptional counsellor who listens with patience, empathy, and genuine care. Her calm and thoughtful approach helped me address the root cause of my anxiety rather than just the symptoms. The tools, techniques, and book recommendations she shared helped me reframe my thinking and stay calm while still pursuing my goals. Even though I was already interested in psychology, she offered fresh perspectives that felt very personal and meaningful. She is punctual, flexible with scheduling, and generously shares notes for reference. Her attention to detail, passion for her work, and sincere desire to help truly stand out. I would highly recommend her.
⭐⭐⭐⭐⭐
S. S.Jan
2026
Individual Counselling
Thank you for all the help. The insights shared were very meaningful, and we both felt supported through this process. Your guidance came at the right time and has meant a great deal to us. We are grateful for the clarity and understanding gained through the sessions.
⭐⭐⭐⭐⭐
N. P.Dec 2025Couple Counselling
A space where you feel comfortable opening up as a couple. Insightful, patient, and genuinely invested in helping. The sessions felt safe, supportive, and deeply reassuring.
⭐⭐⭐⭐⭐
R. K.
Oct 2025
Shriya is one of the most patient listener who has a level of empathy that every therapist should have. She gives real life examples with actionable steps to work on. She is a true professional who is there to listen, understand and make you feel right at home. There is no judgement or hesitation with her and that's one of the most important things for me in in therapy. If you're looking for help in difficult areas of life, she is the one you need to choose to help you. Apart from that, I hope you have a great mental health soon.
AM, 2023
I wasn't sure what to expect from therapy
but my sessions have been invaluable. Shriya is a fantastic and understanding person, not like a clinical Doctor at all, but more of a person who is real and down to earth. She made me feel completely at ease discussing anything that was on my mind, and being able to let my guard down and express difficult emotions was a huge relief. I would definitely recommend her and I am very glad to know she is there if I need any future help. Thank you!
SS, 2023
I like having Shriya as my counsellor because she is genuine and dedicated in helping me improve. Every session with her is insightful, and I walk away with a much better understanding of myself, which I can really appreciate. Not only is it a safe, non-judgemental and empathetic space with her, but she is also able to be real with me. She is able to bring attention to my areas of improvement in a positive and reassuring manner, which motivates me to do the inner work needed. Her warmth and encouragement makes me feel safe and secure during our sessions. She’s also very proactive in giving me the resources needed to practice mindfulness.
DP, 2021
Couples Counselling
It is with great pleasure that I write this review, sharing my heartfelt appreciation for the incredible guidance and support she provided during my anxious times. From the moment I stepped into her office, I felt a sense of comfort and understanding. I simply cannot express how grateful I am for the positive impact she has had on my life. It is also incredibly gratifying to see those close to me recognize the positive shifts in my life.
If you are seeking a therapist who genuinely cares about your well-being and possesses the knowledge and skills to guide you towards positive change, I definitely recommend her.
AB, 2023
Shriya Vashisht was able to help us think through a lot of thoughts that made us feel extremely stuck and hopeless at the time. It’s not a quick fix, but with the will Shriya Vashisht gave us through therapy/counselling, me and my husband are able to cope with our anxiety and build self-esteem a lot better. We believe the whole experience was a process but one that we will continue with confidence. Shriya Vashisht was extremely understanding throughout and approached our issues in a way that made us feel heard. We will definitely engage Shriya Vashisht again for our next session.
M&N
2022
Couple Counselling
I had never had a thought, not even for a moment that I would be placed in such a position in my life where I would be required to attend counselling to sort out my life. Ms. Shriya has been very accommodating, with our sessions being on Sundays due to my work schedule, also allowing me time to open up in our 1st session enabling me to speak up without being judged or feeling any guilt or regrets for my past actions or decisions. After carefully understanding my issues, from there on she guided me on how to take back control of my life. Today I am in a much better state of mind and confident of myself than I was earlier, and I am glad for taking this initiative.
PR, 2021
Psychotherapy
I’m grateful for Shriya’s expert guidance during a very difficult time for me. My son was diagnosed with a life-threatening brain malformation. It was devastating and I needed help processing his diagnosis and finding ways to cope. One book she recommended during therapy is called Get Out of Your Mind and into your Life. Now, I have strategies to cope with my sadness and to stay in the present to be there for my family. Shriya helped me by talking through the concepts in the book and helping me apply it to my own life. The process was life-changing!I would recommend Shriya. She’s thoughtful, understanding, empathetic and is on the journey with you as you sort through life’s challenges.
J S, 2021

Individiual
Counselling
Each 60-minute online individual counselling session uses evidence-based approaches —
including CBT (Cognitive Behavioural Therapy), ACT (Acceptance and CommitmentTherapy), narrative therapy, and mindfulness-based interventions — tailored to what you’re navigating, whether that’s anxiety, overthinking, burnout, relationship anxiety, or a major life transition. Sessions include a detailed personal history to understand patterns at their root, not just the surface symptoms.After each session, you’ll receive articles,practical exercises, videos, and book recommendations to support your progress accessible online across India and internationally, wherever you’re based.

Couple
Counselling
Each 90-minute online couple counselling session draws on evidence-based approaches including the Gottman Method, Emotionally Focused Therapy (EFT), and other research- backed couples therapy frameworks — chosen based on what each couple actually needs.We begin with a detailed history of both partners, followed by role-plays, focused discussion on specific problem areas, and clear action points to work on between sessions. Reading material and practical exercises are shared after every session so progress continues beyond the hour. This format works well for couples across India, as well as NRI couples managing distance and time zones, and couples looking for premarital counselling before marriage.

Family
Therapy
Each 90-minute online family therapy session brings the whole family together in one confidential space, no matter where each member is located. Using structured family therapy techniques alongside other evidence-based counselling approaches, sessions focus on improving communication, resolving recurring conflict, and rebuilding trust between family members. You’ll receive reading material and practical exercises after each session to continue the work at home — designed for real family life, whether you’re based in India or connecting as an NRI family across time zones.
Start Your Journey
Premarital
Counselling
The session will be for 60 mins. Evidence based therapies like CBT, ACT, Narrative therapy and other mindfulness based interventions are used. A detailed history of past will be discussed in the session. Takeaways in the form of articles, practical exercises, videos and recommendation of books will be sent also.
Relationship
Counselling
The session will be for 90 mins. Interventions will be Gottman couple therapy. Will be covering a detailed history of both partners. We will have role plays, discussion on problem areas and specific action points. Takeaways will be given in the form of reading material and practical exercises.
Family
Therapy
I use an integrated approach in my practice, where I use a combination of evidence based therapies like CBT, ACT, Narrative, Gottman couple therapy, Family therapy and mindfulness based approach’s. I believe the answers are within you and will come out as we continue our work on working with our thoughts and emotions. I think giving a safe space without judgments in a confidential setting brings about more trust and transparency in the client -therapist relationship.
APPROACH
Makes you more self aware of your triggers, thoughts and emotions.
Helps you to reach your full potential.
Gives more in-depth insight into working of your mind and emotions.
More practical tools to deal with thoughts and emotions better.
You become more empowered which enhances quality of life.
These tools and resources are with you life long.
BENEFITS
Benefits of
Counselling
Certified
Certifications

Why Shriya Counselling?
All sessions follow strict confidentiality guidelines as per counselling.
Flexibility to choose from online and face to face sessions.
Free consultation before session in case of any questions.
Simple and easy to book. Sliding scale available for students and interns.
Web
Collaborations
& Media
Get
in Touch
TESTIMONIALS
What customers are saying
"1000+ counselling session conducted", "100+ positive client reviews",
70+ ⭐⭐⭐⭐⭐ Rating on google
“Highly recommend Shriya! She provided incredible guidance and practical tools during a
challenging time. Her insights helped me gain a deep understanding of my own responses
and behaviors within my marriage, leading to genuine progress. A truly skilled and
empathetic professional.”
S. B. — Individual Relationship Counselling
“The counselling session was insightful, supportive, and thoughtfully conducted. Shriya
created a comfortable and non-judgmental environment that encouraged open
communication between us as a couple. Her guidance helped us better understand our
emotions, perspectives, and relationship dynamics. The session provided practical tools for
improving communication, empathy, and mutual understanding. We appreciated her calm,
professional approach and the focus on self-reflection as a pathway to strengthening our
relationship. Thank you for helping us begin this inward journey together.”
A. P. — Couple Counselling
“Shriya is a professional therapist with a naturally warm and caring presence. I truly
appreciate the way she treats the people around her — always supportive, empathetic, and
non-judgmental — not to mention the genuine care she extends to her clients. She is a
competent and skilled counsellor and psychotherapist, experienced in working with
individuals, couples, and corporate clients. She is also committed to continuous learning
and consistently upgrades her professional skills to stay current with the latest
developments in the field. I would highly recommend her to anyone seeking counselling
services.”
J. T. — Counselling Session
“The session was helpful and well-guided. Shriya maintains a calm and professional
approach, making it easier to open up and discuss concerns”.
S.A—Couple Counselling Session
“Shriya madam combines scientific knowledge with a flexible, personalized approach. An
outstanding professional—highly recommend!"
S.C—Couple Counselling Session
“Shriya is an exceptional counsellor who listens with patience, empathy, and genuine care.
Her calm and thoughtful approach helped me address the root cause of my anxiety rather
than just the symptoms.
The tools, techniques, and book recommendations she shared have helped me reframe my
thinking and stay calm while still pursuing my goals. Even though I was already interested
in psychology, Shriya offered fresh perspectives that truly resonated with me and felt very
personal.
She is punctual, flexible with scheduling, and generously shares notes for reference. Her
attention to detail, passion for her work, and sincere desire to help people make her
someone I would highly recommend”.
S. S. —Individual Counselling Session
I like having Shriya as my counsellor because she is genuine and dedicated in helping me improve. Every session with her is insightful, and I walk away with a much better understanding of myself, which I can really appreciate. Not only is it a safe, non-judgemental and empathetic space with her, but she is also able to be real with me. She is able to bring attention to my areas of improvement in a positive and reassuring manner, which motivates me to do the inner work needed. Her warmth and encouragement makes me feel safe and secure during our sessions. She’s also very proactive in giving me the resources needed to practice mindfulness outside of the sessions so as to have a more holistic journey in managing my mental health.
DP, 2021
Couples Counselling
Shriya is an exceptional counsellor who listens with patience, empathy, and genuine care. Her calm and thoughtful approach helped me address the root cause of my anxiety rather than just the symptoms. The tools, techniques, and book recommendations she shared helped me reframe my thinking and stay calm while still pursuing my goals. Even though I was already interested in psychology, she offered fresh perspectives that felt very personal and meaningful. She is punctual, flexible with scheduling, and generously shares notes for reference. Her attention to detail, passion for her work, and sincere desire to help truly stand out. I would highly recommend her.
S. S.
Jan 2026
Individual Counselling
Start Your Journey
The session will be for 60 mins. Evidence based therapies like CBT, ACT, Narrative therapy and other mindfulness based interventions are used. A detailed history of past will be discussed in the session. Takeaways in the form of articles, practical exercises, videos and recommendation of books will be sent also.
Individual Counselling

The session will be for 90 mins. Interventions will be Gottman couple therapy. Will be covering a detailed history of both partners. We will have role plays, discussion on problem areas and specific action points. Takeaways will be given in the form of reading material and practical exercises.
Couple Counselling

Each 60-minute online premarital counselling session helps couples build a strong foundation before marriage, using structured, evidence-based frameworks designed specifically for couples preparing to marry. Sessions cover communication styles, financial expectations, family and in-law dynamics, roles after marriage, and emotional and physical intimacy the conversations that often get missed amid wedding planning. Takeaways will be given in the form of reading material and practical exercises. Ideal for engaged couples, couples with an upcoming wedding date, and NRI couples planning their wedding across cities or countries.
Premarital Counselling

Each 60-minute online relationship counselling session supports individuals and couples navigating relationship challenges — including dating relationships, situationships, long-ndistance relationships, and partnerships not yet ready for couple counselling in a maritalncontext. Using evidence-based approaches such as CBT, attachment-based therapy, andnother relationship-focused interventions, sessions focus on communication patterns,n attachment and trust issues, boundaries, and relationship anxiety. Takeaways will be given in the form of reading material and practical exercises. Well suited for young professionals, dating couples, individuals been in a marriage for long and NRIs navigating relationships across distance and cultures.
Relationship Counselling

Session will be for 90 mins where all family members will be present. Interventions used will be family therapy and other counselling approaches. Takeaways will be given in the form of reading material and practical exercises.
Family Therapy


About
About Me
I am a counselling psychologist working with adolescents, adults, couples, and families, addressing concerns such as
anxiety, emotional regulation, workplace stress, burnout, relationship difficulties, anger management, and unresolved
childhood experiences.
I hold a Master of Counselling from Monash University, Australia, and a Post Graduate Diploma in Counselling
Psychology from CAE, Singapore. I am additionally trained in the Gottman Method for Couples Therapy (Levels 1 & 2),
EFT-informed, and hold a certification in Family Therapy.
My professional background spans over 14 years — including 8 years in corporate Human Resources and 6+ years in
counselling practice. This dual background gives me a grounded understanding of both emotional and workplace
dynamics, which I bring into my work with clients.
Having lived and worked in India and Singapore, and currently working with clients across the world, I bring a
multicultural perspective to my practice. I aim to offer a space that is safe, non-judgmental, and supportive — one
where clients feel genuinely heard and understood.
I have previously worked as a Consultant Counselling Psychologist with a leading multinational bank, providing
counselling support to corporate employees through Employee Assistance Programs (EAPs), and have facilitated
mental health workshops across schools and organisations in Singapore and Mumbai.
My therapeutic approach is evidence-based and integrative, drawing on Cognitive Behaviour Therapy (CBT),
Acceptance and Commitment Therapy (ACT), mindfulness-based practices, and relational frameworks. My work is
collaborative, practical, and paced according to each client’s needs.
I use an integrated, evidence-based approach in my practice, drawing on CBT, ACT, Narrative Therapy, the Gottman
Method for Couples Therapy, Family Therapy, and mindfulness-based practices — tailored to what each client needs.I believe the answers each client is looking for already exist within them, and emerge as we work together through
their thoughts and emotions. Creating a safe, non-judgmental, and confidential space is central to my practice, as it builds the trust and openness that meaningful therapeutic work depends on.
I work with clients across the world through online sessions, making support accessible wherever in-person sessions
aren’t possible.
APPROACH
BENEFITS
Benefits of
Counselling
Makes you more self aware of your triggers, thoughts and emotions.
Helps you to reach your full potential.
Gives more in-depth insight into working of your mind and emotions.
More practical tools to deal with thoughts and emotions better.
You become more empowered which enhances quality of life.
These tools and resources are with you life long.

Why Shriya Counselling?
All sessions follow strict confidentiality guidelines as per counselling.
Flexibility to choose from online and face to face sessions.
Free consultation before session in case of any questions.
Simple and easy to book. Sliding scale available for students and interns.
Certified
Certifications
Blogs
Blogs

Overcome Overthinking






































